A traditional full body massage specific to Zen London for those who require an energising, restorative treatment.
About the Treatment

1. What is the Zen Exclusive?
   This treatment is based on popular and ‘typical’ massage techniques, however will be tailored to your specific needs according to what you want to gain from it. The therapists will use a range of pressures, short and long strokes and kneading techniques to provide ultimate relaxation, as well as improving health factors such as circulation, your immune system and muscle tension.
2. Why choose the Zen Exclusive?
   Most recommended for those new to massage therapy and requiring a tranquil experience. Also suggested for those who prefer a lighter pressure treatment, although the therapist will alter their technique according to your preference.
3. Main benefits
   • Relieves muscular stress and tension
   • Improves circulation
   • Improves emotional wellbeing
   • Encourages overall wellness

What to expect…

1. Before
   The therapist will initially consult you about any medical issues you may experience, whether you have had massage therapy before and what you expect to gain from the treatment.
   You will then be left alone to undress (underwear should remain) and place yourself on the massage table with assistance from the therapist if required.
2. During
   The therapist will use various techniques and strokes with different body parts including their palms, elbows, fingers and knuckles. Massage oils will be used to aid in the relief of stress within the muscles and soft tissues. No pain should be endured during the therapy and in the case of feeling any pain, please do let the therapist know straight away.
3. After
   After the treatment we advise to drink plenty of water in order to aid removal of toxins that will have been released and to rehydrate the body. Alcohol should also be avoided. Following the massage, you should continue to relax and if feeling sore, a hot bath is highly recommended.